Rejuvenate

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Running Time: 10 Minutes

Let Wai Lana be your guide in this longer full-body relaxation, releasing stress and tension while restoring your energy. By focusing on various chakras as you relax, Wai Lana enables you to feel the warmth and vitality this practice creates, leaving you fully rested and rejuvenated by the end of the session.  These 10 minutes may just be the best ones you spend all day.

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