When people ask me how I have so much energy, I usually tell them it’s because of juices like this one. Lively, light, and bursting with vital nutrients, this vegetable medley helps preserve youthful skin, improve metabolism, and protect your body from cancer.
Yield: 1 Juice
Cooking Time: 5 Minutes
Prep Time: 5 Minutes
Ingredients:
- 2 radishes
- ½ cup cauliflower
- 2 sprigs fresh parsley
- 2 celery stalks
- 3 carrots
Instructions:
- Juice ingredients
- Boost: Enhance the potency of this juice with a small clove of garlic and/or a dash of cayenne pepper.
Notes:
Benefits
This juice softens skin tissues and stimulates cell growth. Provitamin A (beta-carotene) regulates skin tone and protects against cell oxidation, a major cause of aging and disease. Youth Juice also boosts your immune system and helps prevent heart disease, eyesight degeneration, and cancer, especially breast cancer.
Tip
Buy radishes that still have their green tops. Radish greens wilt quickly, so if they’re attached and in good form, it means the radishes are fresh. Radish greens are also nutritious and juiceable.
