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Kids De-Stress Through Yoga

In an age when ADD and ADHD are household terms, it is vital to help our kids achieve a state of health, balance, and happiness—without a prescription. Prolific artist and yogi Wai Lana, host of the PBS series Wai Lana Yoga, has introduced her new Daydream DVD to her popular Little Yogis line. Combining colorful cartoon visuals, soothing sounds and songs, and fun learning games, Daydream captivates kids of all ages and helps them relax … naturally. Filled with secret waterfalls, hot air balloon rides, pink elephants, happy monkeys, and dancing butterflies, Wai Lana’s inviting Daydream cartoon is a feast for the imagination. Drawing from an ancient yoga relaxation technique that’s designed to relieve stress, Daydream guides kids through a playful head-to-toe meditation, entertaining them as they settle down.

Positive Health Magazine (UK), June 2005 

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