Dear Wai Lana, This year has been a while for me to pay much attention to yoga especially in my build up seasons. This winter into spring I look forward to participating actively my yoga routine through your shows. I hope you will take advantage this new year towards branching out as an empire on […]
Dear WaiLana, In August ’06 I found you by accident surfing the channels. Your Yoga has helped me enormously. I lost 31 lbs.and my sugar levels dropped. I feel energetic and excited with the remarkable results from doing Yoga with you, WaiLana. You have a captivating voice, you are a great inspiration and your locations
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I have been practicing Wai Lana Yoga every single day since February 13, 2014. I practice at least an hour, oftentimes more just because it feels so good. I start my day out with Wai Lana, and go to work feeling really good. Depending on my day, I very well may come home and do
I start my day out with Wai Lana Read More »
I really like Wai Lana’s show and I catch it on TV everyday! — Tony from Michigan
I really like Wai Lana’s show Read More »
I really benefited from Wai Lana’s instruction on breathing—how to use the diaphragm and breathe fully. Part of my condition was that I wasn’t using the lower part of my lungs. I was breathing shallowly through the upper part of my lungs, and I had to practice learning how to breathe correctly. — Linda Lucey
I really benefited from Wai Lana’s instruction on breathing Read More »
I particularly like the meditation part of Wai Lana because I am a type A personality. As a type A personality, the more I can do to relax and kick back and meditate, the better off I am from a physiological standpoint and a psychological standpoint. — Waite Smith
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A few months before I started doing yoga with Wai Lana, I became a vegetarian. She has great soups in her cookbook. It definitely helped with my change of diet. Introducing myself into Wai Lana and her lifestyle helped my lifestyle. — Desiree Calderon
Introducing myself into Wai Lana and her lifestyle helped my lifestyle Read More »
I’m doing Wai Lana Yoga and I’m calmer, and when things happen, no matter what it is—you get cut off on the freeway, or you can’t find your keys—I just take a deep breath, and I’m learning to observe things rather than take part in all the drama that the day can bring. It’s helpful.
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I’m 92 years old and I watch Wai Lana Yoga every day. I do all the poses that I am able to do at my age. I appreciate Wai Lana so much, I just love her. I think everyone should do yoga to stay healthy mentally and physically. — Jo from Orlando
I’m 92 years old and I watch Wai Lana Yoga every day Read More »
Dear Wai Lana: I wish you a happy, healthy fulfilling 2011 with joy and fun I love your tapes and they make a big difference in my life. Sincerely, — Carol
