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Healthy Referral

Wai Lana, host of the long-running PBS series Wai Lana Yoga, is now making it even more inviting for kids to take up the practice of yoga with a Little Yogis Kit specifically designed for children ages 3 to 8. Fun, safe, easy, and convenient, the kit provides everything a little yogi needs to get started

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Growing up YOGI

Wai Lana, host of the PBS series Wai Lana Yoga, has designed the Little Yogis Kit for children ages 3 to 8. The kit includes a 60-minute video that teaches little yogis how to become cobras, bears, butterflies, bridges, trees, bows, and arrows; a kid-size yoga mat with little cartoon yogis performing asanas; a mat bag

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GetInfinite.com

Wai Lana is one of the world’s foremost yoga teachers. Her television shows are watched by millions around the world. We believe she has a direct, effective style. Her videos are a joy to watch and make the practice of yoga easy to learn. Her three-tape Easy Series of videos is a great starting point for newcomers,

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Georgia Family

Wai Lana, of the world’s most-watched yoga TV series, Wai Lana Yoga, teaches young children yoga in this calming and kid-friendly instructional video. Each exercise is opened by a short animated introduction, followed by Wai Lana and several children she instructs. She and the children are outside in the video, surrounded by the serenity of the

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Ft. Worth Star-Telegram

This playful workout has kids pretending to be cobras, bears, butterflies, and beetles as they stretch and strengthen their growing bodies. It’s not going to wear out your kids, but they’ll have fun playing along, and the video may help them develop a habit of exercise. —Ft. Worth Star-Telegram, February 16, 2004

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Fantastic for kids and adults!

My kids adore this video. It’s so relaxing and it’s fun too. Wai Lana instructs kids how to do all sorts of yoga poses, things like the Lion (kids even get to roar!), Making Cake (a stirring-the-cake-batter activity), and more. Of course, I’ve heard about yoga (who hasn’t?), but never tried it myself. Doing some

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