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Exercise for Little Yogis

Parents and caregivers looking for healthy ways to channel little ones’ energy may be pleasantly surprised by what happens when they pop Wai Lana’s Little Yogis into the VCR. Anyone familiar with Wai Lana’s popular adult series on PBS will recognize the instructor’s soothing voice and gentle yoga instruction. In this video for children, “little yogis” have […]

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Enlightened Practice magazine

Wai Lana’s Little Yogis Kit is a fun way to inspire yoga practice in kids. Developed by renowned yoga teacher Wai Lana, it’s easy to see how practical this kit can be as a take-along for sleepovers, channeling extra energy on vacations, or filling in downtime during weekends at grandma’s. The kit includes a colorful,

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Drug Topics

For the enjoyment of children aged 3 to 8, and to teach them the rudiments of yoga, a Little Yogis Kit is available from Wai Lana. The kit contains a kid’s yogi mat, a poster with exercises illustrated in cartoon style, a one-hour video, and a tote. Following along with the video, pretending to be

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Children of the New Earth

Lions, and Camels, and Elephants … Oh my! If your house, like mine, can feel like a zoo, then you’ll love Wai Lana’s Little Yogis Kit. With this playful workout, kids will pretend to be cobras, bears, butterflies, and bridges as they stretch and strengthen their bodies, sharpen their minds, and improve their balance and

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Charlotte Parent

Kids ages 3 to 8 will love Wai Lana’s Little Yogis video—an hour of pure fun. By pretending to be different animals like cobras, bears, and butterflies, as well as other fun things like balloons, bridges, and trees, kids will stretch and strengthen their minds and bodies. This is a great introduction to yoga for little bodies

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Awareness magazine

Wai Lana, host of the long-running PBS series Wai Lana Yoga and star of a dozen popular yoga videos, has made a yoga video especially for children ages 3 to 8. The video features Wai Lana and a group of kids of different ages pretending to be cobras, butterflies, and other animals and objects as they work

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Wai Lana’s Favorite Juices

Wai Lana, already recognized as a popular yoga instructor, has now taken her healthy living knowledge out of the yoga studio and into the kitchen. Her book, Wai Lana’s Favorite Juices, contains tips on the health benefits of fruits and vegetables, displays charts of essential vitamins and minerals, and includes more than 80 recipes for drinks,

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