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My kids adore this video. It’s so relaxing and it’s fun too. Wai Lana instructs kids how to do all sorts of yoga poses, things like the Lion (kids even get to roar!), Making Cake (a stirring-the-cake-batter activity), and more. Of course, I’ve heard about yoga (who hasn’t?), but never tried it myself. Doing some […]

Parents and caregivers looking for healthy ways to channel little ones’ energy may be pleasantly surprised by what happens when they pop Wai Lana’s Little Yogis into the VCR. Anyone familiar with Wai Lana’s popular adult series on PBS will recognize the instructor’s soothing voice and gentle yoga instruction. In this video for children, “little yogis” have

Wai Lana’s Little Yogis Kit is a fun way to inspire yoga practice in kids. Developed by renowned yoga teacher Wai Lana, it’s easy to see how practical this kit can be as a take-along for sleepovers, channeling extra energy on vacations, or filling in downtime during weekends at grandma’s. The kit includes a colorful,

This is a fun, safe, easy, and convenient kit for children ages 3 to 8 that provides everything a little yogi needs to get started on the path to a long, healthy life. The kit features a 60-minute video with Wai Lana and several young yogis pretending to be cobras, bears, butterflies, bridges, trees, bows

For the enjoyment of children aged 3 to 8, and to teach them the rudiments of yoga, a Little Yogis Kit is available from Wai Lana. The kit contains a kid’s yogi mat, a poster with exercises illustrated in cartoon style, a one-hour video, and a tote. Following along with the video, pretending to be

Lions, and Camels, and Elephants … Oh my! If your house, like mine, can feel like a zoo, then you’ll love Wai Lana’s Little Yogis Kit. With this playful workout, kids will pretend to be cobras, bears, butterflies, and bridges as they stretch and strengthen their bodies, sharpen their minds, and improve their balance and

Kids ages 3 to 8 will love Wai Lana’s Little Yogis video—an hour of pure fun. By pretending to be different animals like cobras, bears, and butterflies, as well as other fun things like balloons, bridges, and trees, kids will stretch and strengthen their minds and bodies. This is a great introduction to yoga for little bodies

All year we’ve been reviewing fitness videos. We’ve come away sore, energized, and sweaty from some; confused and disappointed by others. Here are our picks for the best as the year winds down and you start thinking about videos as gifts. Best Workout for Kids: Wai Lana’s Little Yogis This playful workout has kids pretending to

Wai Lana, host of the long-running PBS series Wai Lana Yoga and star of a dozen popular yoga videos, has made a yoga video especially for children ages 3 to 8. The video features Wai Lana and a group of kids of different ages pretending to be cobras, butterflies, and other animals and objects as they work