It is a honor to share my testimonial with you! I am a two time cancer survivor and with surgery and treatments, my anxiety/stress levels went off the chart. Of course I was prescribed zanex for the anxiety/panic attacks but it did not seem to be helping me in a positive or empowering way, and […]
I am able to relax just by hearing her voice Read More »
I get a lot of migraine headaches. Being a customer service representative, I’m on the phone a lot, and so I have a lot of neck and shoulder tension. I used to take lots of painkillers for migraines, but now I use Wai Lana’s DVDs to help relieve the stress and tension in my neck
Helps me relieve stress and tension Read More »
I started doing Wai Lana Yoga when I had a small stroke last April in order to improve my balance, because after the stroke, my balance was all messed up. And so that’s helped me to be more coordinated. — Rachel
Helped me to be more coordinated Read More »
I really enjoy Wai Lana’s PBS program. If it were not for Wai Lana Yoga, I would be in a lot of pain. She has made such a wonderful impact on my life and has helped me in so many ways! — Joan
Helped me in so many ways! Read More »
I get tired, and I get a little bit of backache, but getting out there and doing all the deep spinal stretching and the deep breathing—it releases the tension from my body, and then I’m able to go to work and release the tension in my clients’ bodies. So it works real well. So working
Working with Wai Lana in the morning Read More »
I love Wai Lana! I’ve been doing Wai Lana Yoga religiously for 1 year after I initially discovered her on my local PBS station. I really depend on her to get my day going, it’s a really big part of my life. My body has changed so much, it’s doing things I never thought it could do before.
Dear Wai Lana, Yoga has helped me with flexibility in a relaxed way, it’s so amazing! Namaste!! — Giselle
Yoga has helped me with flexibility Read More »
Wai Lana is both a musician and an internationally known yoga teacher, with her series Wai Lana Yoga. Through her songs, she spreads the messages of yoga teachings. Most recently, she released “River of Forgiveness” to align with International Day of Friendship and Global Friendship Day. VENTS recently interviewed Wai Lana about the “River of Forgiveness”
INTERVIEW | Wai Lana discusses her “River of Forgiveness” music video Read More »
The bottom line is that yoga has certainly helped me a great deal with stress, blood pressure, and flexibility. I wake up in the morning raring to go. I just don’t seem to have the problems that many people have when they get older. I don’t have the aches and pains. I am very fortunate
Helped me a great deal Read More »
I just wanted to say hello to you as it is now 10 years since I first “met” your yoga and still practice it, It really makes miracles. Best wishes, — Meta (71 years)
