My friends are always delighted to learn that something that tastes this sensational is also good for their health. This luscious juice not only helps digestion but also beautifies your skin. Ingredients: 2 Cups papaya2 Oranges5 Strawberries Boost: Try adding a teaspoon of bee pollen. If you want more fiber, juice the oranges manually, then […]
Providing an abundance of essential minerals that have been absorbed directly from the earth, this tasty root juice has for years been a popular source of strength and stamina in my family. Ingredients: Boost: Add a small clove of garlic or a dash of cayenne pepper. Benefits This juice strengthens your blood and circulation. It
This simple, mellow soup makes a nourishing meal for any season. Rich in B vitamins, it goes over well with both kids and adults. The tofu is out of this world, so go ahead and triple it if you’d like extra. Yield: 14 cups Cooking Time: 1 Hour Prep Time: 25 minutes Ingredients: Garnishes Procedure: 1.Heat the oil
It’s hard to go wrong with this simple and sumptuous curry. Just be discriminating in choosing your curry powder. Some curry powders from the Far East use too much fenugreek, making a dish bitter and even unpleasant. The perfect curry has balanced flavors and isn’t dominated by any one, least of all the bitter flavor.
Delicious and dependable, this cold-weather favorite is easy to get going on the stovetop when you arrive home from a busy day. It’s filled with energizing lentils, sweet nuggets of yam, and parsnip, and wholesome flavors that appeal to tastebuds of all ages. Yield: 10 cups Cooking time: 50 minutes Prep Time: 10 minutes Ingredients: Procedure:
Hearty Fall Lentil Soup Read More »
Dear Wai Lana, I wish you peace, joy and happiness each and every day. You are a wonderful spiritual teacher of yoga. I so appreciate you. You are an inspiration to me. Because of you and your tv show, I am inspired to teach yoga to mature adults. Love, — Jill M.
Wonderful spiritual teacher of yoga Read More »
While practicing with Wai Lana, it helps make my activities easier. Also picking up things… because sometimes, when we age, we get a little stiff, so it helps me to relax those muscles. When I wake up early in the morning, it’s just best to work with Wai Lana, first thing. — Patricia Diggs
While practicing with Wai Lana, it helps make my activities easier Read More »
I am 59 years old and overweight but when I watch Wai Lana I am very inspired. I feel calm, tranquil and have a great sense of joy. — Fan from Florida
When I watch Wai Lana I am very inspired Read More »
I have realized that Yoga is essential for the wellbeing of both my body and mind. But for me, going out somewhere to practice yoga is very inconvenient. Wai Lana Yoga on PBS has made it possible for me to learn and practice Yoga from one of the best yoga teachers in the world, right from
Wai Lana Yoga on PBS is very convenient & highly beneficial Read More »
While surfing through TV Channels I came across the Wai Lana PBS Yoga show. I started watching her during the commercial breaks of my favorite shows, but gradually this became my favorite show. It’s very inspiring to learn tips and insights on yoga lifestyle from her. I shared her show with my family, who
Wai Lana Yoga on PBS became my favorite show Read More »
