SanityCentral.com
It’s no secret that the fitness staple of the Hollywood set—YOGA—has swept the general adult populace. Once the domain of lithe lovelies like Gwyneth Paltrow, Madonna, and Jennifer Aniston, yoga classes are springing up as quickly as Starbucks franchises, and people are running to them like lemmings to the sea, or rather like downward dogs […]