When it comes to stress; there are two times of the day when people often feel stressed: when you wake up in the morning and you know you have a really busy day ahead of you and you’re stressed almost before your feet touch the floor. If you can take the time to do a […]
There is nothing better than giving yourself that half hour to do a Wai Lana DVD Read More »
I used to have a problem with digestion, but since I started doing Wai Lana Yoga about a year ago, I’ve noticed that I don’t have those problems anymore. I used to have a lot of pain and that’s gone now. I do believe that doing yoga with Wai Lana has helped a lot with
When I would practice Wai Lana Yoga in the morning I would feel better all day. I was so upset when NYC Life took Wai Lana Yoga off the air. The meditation also helps me a lot, it is very important to do to help you feel less stressed. — Veronica
The meditation also helps me a lot Read More »
The first time I played it and it went into the mantra I cried. I didn’t know what I was connecting to but I knew that I was connecting to her. And the music was really strong for me. Whenever I feel weak or unable to do what I need to do I put it
The first time I played it and it went into the mantra I cried Read More »
Wai Lana Yoga is the best yoga I have ever seen. Wai Lana really knows what she is talking about. — Sivaraja
The best yoga I have ever seen Read More »
Thank you so much for your yoga CD. It helps me every day. I had a stem cell transplant and use yoga as my therapy! Your voice and energy is cosmic. — Rona
Merry Christmas. Thank you for your great programs. Yoga has become an important part of my life. I am continuously learning more all the time. I share with my Yoga students. May joy and peace follow you and your family always. — Diane G.
Thank you for your great programs Read More »
Thank you Wai Lana, for making the gift of yoga so readily available to all of us! I am so happy to discover the website, after finding your program that airs on PBS, here, locally. Not only do you offer us a broad education in the Yoga lifestyle, but do it with such beauty and elegance.
Thank you for sharing with us the gift of yoga Read More »
Dear Wai Lana: I found you on PBS here in Las Vegas, about September, 2010. LOVE your program, and here is why: I took vinyasa yoga a few years back, then got lazy, big mistake. Then when I found you and started getting back into Yoga, I was very happy with how you conduct your
After menopause, I noticed that I was steadily gaining weight even though I wasn’t eating more than usual. I’d always been able to lose a few pounds pretty easily, but not anymore. Watching my weight increase from 124 to 132 pounds, with no sign of stopping, made me determined to change something. About 2 months
Stronger and healthier Read More »
