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Thank you so much for your yoga CD. It helps me every day. I had a stem cell transplant and use yoga as my therapy! Your voice and energy is cosmic. — Rona

Merry Christmas. Thank you for your great programs.  Yoga has become an important part of my life.  I am continuously learning more all the time.  I share with my Yoga students. May joy and peace follow you and your family always. — Diane G.

Thank you Wai Lana, for making the gift of yoga so readily available to all of us! I am so happy to discover the website, after finding your program that airs on PBS, here, locally. Not only do you offer us a broad education in the Yoga lifestyle, but do it with such beauty and elegance.

Dear Wai Lana:  I found you on PBS here in Las Vegas, about September, 2010.    LOVE your program, and here is why:  I took vinyasa yoga a few years back, then got lazy, big mistake.  Then when I found you and started getting back into Yoga, I was very happy with how you conduct your

After menopause, I noticed that I was steadily gaining weight even though I wasn’t eating more than usual. I’d always been able to lose a few pounds pretty easily, but not anymore. Watching my weight increase from 124 to 132 pounds, with no sign of stopping, made me determined to change something. About 2 months

Wai Lana Yoga in particular is really strength building. She does very well thought-out, consecutive poses that help build your strength yet you feel very relaxed by the end of the session. — Liza Kingsley

The sounds in Wai Lana’s sound meditation take you away. They put the mind in the right place instead of my thoughts wandering in silent meditation. — Nancy Rosenberg

Since I’ve been doing Wai Lana Yoga, my diet has changed. I’m more conscious of what I put into my body, I’m making green smoothies on a regular basis… I can’t eat the things I used to eat now that I am more conscious of my body and how I’m feeling, and it’s a wonderful change.

I’ve discovered that since doing Wai Lana’s DVDs I have reduced my weight a little, to where I want to be and I believe it helps me maintain my weight level.  I think being toned is a very important part of weight in terms of feeling good, fitting into my clothes. — Sharon Jackson

I’m 74 years old and recently discovered Wai Lana on my local PBS station. I really like her instruction, she explains everything so clearly so you can follow carefully without getting hurt. I think yoga is such a wonderful form of exercise, I wish I discovered it earlier in my life. I can’t do all