Providing an abundance of essential minerals that have been absorbed directly from the earth, this tasty root juice has for years been a popular source of strength and stamina in my family.
Ingredients:
- ½ BEET
- 4 CARROTS
- 1 PARSNIP
- 1-INCH PIECE OF FRESH GINGER
- 3 LONG SPRIGS FRESH PARSLEY
Boost:
Add a small clove of garlic or a dash of cayenne pepper.
Benefits
This juice strengthens your blood and circulation. It also cleanses your liver, kidneys, and digestive tract, helping prevent toxicity and disease, especially cancer. Carrots and parsnips help preserve your eyesight and reduce acid conditions like acne and arthritis. Root vegetables are by nature cleansing, grounding foods.
