Mouth-watering pineapple and papaya always put me in a tropical mood. They also provide unique digestive enzymes that help our bodies break down and absorb nutrients.
Yield: 1 Smoothie
Cooking Time: 0 Minutes
Prep Time: 5 Minutes
Ingredients:
- 1½ cups pineapple
- 1½ cups papaya
- ½ cup coconut milk (Add afterward)
Instructions:
Blend all ingredients.
Notes:
Boost
You can make this juice a super-smoothie by blending it with a teaspoon of spirulina and a banana.
Benefits
Rich in powerful enzymes and energy-boosting natural sugars, this juice is a wonderful way to begin your day. Bromelain, a powerful enzyme in pineapple, dissolves mucus, fights bacteria, and soothes inflammation. It can even ease menstrual cramps. Both bromelain and the papain in papaya actively aid protein digestion.
