Though this sweet, pungent juice serves your health in many ways, it is one of the best combinations for relieving constipation. Cabbage juice also helps restore friendly bacteria to your intestines.
Yield: 1 Juice
Cooking Time: 0 Minutes
Prep Time: 5 Minutes
Ingredients:
- 1½ cups cabbage
- 1½ cups spinach
- 2 apples
Instructions:
Juice all ingredients
Notes:
Boost
Supplement with a teaspoon of apple cider vinegar.
Benefits
This juice soothes and stimulates your digestive tract. Apples contain pectin, a carbohydrate that forms a gel in your digestive tract. This gel absorbs and dissolves toxins and stimulates movement in the bowels. Spinach cleanses the digestive tract, while cabbage juice heals intestinal irritation. This recipe fights fatigue, wrinkles, and anemia and helps cleanse your liver and kidneys.
