Whenever I’m recording music and using my voice a lot, this is my preferred juice to take to the studio. Unique nutrients in this combination provide protection and relief to a sensitive or sore throat. A helpful juice for weight loss, Singer’s Cider is also delicious served warm.
Yield: 1 Smoothie
Cooking Time: 5 Minutes
Prep Time: 5 Minutes
Ingredients:
- 1½ cups pineapple
- 2 pears
- ¼ lemon
- 1-inch piece of fresh ginger
- 1 pinch cayenne pepper
Instructions:
- Blend ingredients
- Boost: Blend with two soaked dried figs for extra help in relieving a cough.
Notes:
Benefits: This cider is very helpful in soothing sore throats, persistent coughs, and lung congestion. It helps balance alkaline/acid levels, cleanse the blood and intestines, and destroy viruses, bacteria, and intestinal microbes and parasites. It also stimulates digestion and metabolism.
