I have MS and watch Wai Lana every day on TV. I can’t do most of the things that she does but I do what I can such as the hand and neck exercises. Even though I am not able to do most of the exercises, I find it calming watching the rest of the show. The last 4 or 5 minutes at the end is so relaxing and soothing with her music, it calms me down and feels good. When someone has a lot of physical ailments or illnesses it is easy to get lost in these illnesses and have them take over. Wai Lana provides an escape from my illnesses for a little while. I’m looking forward to getting my Yoga Nidra cd and Meditation Trilogy so I can listen to Wai Lana in bed when I go to sleep at night to help calm me down and relax. I’m also looking forward to receiving Wai Lana’s meditation kit!
— Sandra B
