Search
Close this search box.
Search
Close this search box.

It’s not like work. It’s just fun.

Wai Lana’s yoga helps with your upper body strength. I think we tend to focus on walking and lower body strength for a lot of things, but some of the poses really exercise your arms and shoulders—really help to strengthen. It’s not like work. It’s just fun.

Kathy Knebel

Enter the Namaste Video Contest

Close the CTA
Scroll to Top