I had a stroke in June. At first I started doing some easier yoga, then I started practicing the Hello Fitness Series which really helped me a lot. I also have vertigo and get panic attacks, I was very scared I was going to get another stroke. It’s a miracle how much practicing Wai Lana Yoga has helped me. If it were not for Wai Lana’s tapes I would not be feeling as good as I do now. My body is also getting firm which is great. Thank you very much.
— Andrea T.
