Hi Wai Lana,
I just want to say how much I’m enjoying your show, which is broadcast on our public television station in Spokane, Washington. The instructions are very clear and thorough, both spoken instructions and the camera angles that show just how to put the hands or hold the head and so on. The music and imagery are so inviting that altogether your lessons are thoroughly enjoyable and encouraging. I get up each morning looking forward to yoga practice. Many of the asanas are challenging for me — as a beginner I find it helps to have a little sense of humor — but already after 3 weeks of daily practice I’m stretching more easily and becoming more graceful in the poses. I aspire to do them all as gracefully as you some day! I find your program is a wonderful way to start the day. Thank you so much for sharing your skill at yoga, at teaching and at producing such a wonderful program.
— Karen D.