Wai Lana, of the world’s most-watched yoga TV series, Wai Lana Yoga, teaches young children yoga in this calming and kid-friendly instructional video. Each exercise is opened by a short animated introduction, followed by Wai Lana and several children she instructs. She and the children are outside in the video, surrounded by the serenity of the ocean. Wai Lana wears colorful costumes and has a soothingly soft voice. Not only do the children benefit from the yoga, but they also get to engage in pretend-play while doing it—children become butterflies, kittens, puppies, beetles, snakes, mountains, trees, and bridges. Ages 3-8.
—Georgia Family, November 2003
