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Fantastic for kids and adults!

My kids adore this video. It’s so relaxing and it’s fun too. Wai Lana instructs kids how to do all sorts of yoga poses, things like the Lion (kids even get to roar!), Making Cake (a stirring-the-cake-batter activity), and more. Of course, I’ve heard about yoga (who hasn’t?), but never tried it myself. Doing some of the poses along with my kids has inspired me to try more. This is an amazing video that teaches children how to be more coordinated and concerned about their body health. Very recommended!!

—pandabear35 from Canada, Amazon.com, November 10, 2003

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