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This rustic Southwestern vegetable soup is easy to throw together for everyday fare. It becomes more flavorful the longer it simmers. Try Wai Lana’s Favorite Soups- they’re nutritious and delicious.

This pleasant blend of vegetables and sweet apple helps purify the urinary tract and optimize kidney and liver function. An effective combination of natural diuretics, this juice is excellent for relieving fluid retention.

Simple and nutritious, this is one of my favorite “feel better” soups- one I often make when someone isn’t feeling 100%. Like many soups and stews, this mellow, comforting recipe tastes even better after a day or two, becoming creamier and more flavorful with time.

This week’s juice is Wai Lana’s “Cranberry Revival”, a wonderful tangy juice which will help cleanse and rejuvenate your digestive and urinary tracts and help your body eliminate toxins and protect it from disease.

This impressive mountain of fresh herbs, veggies, noodles, and scrumptious caramelized tofu is a beautiful sight to behold- especially when presented as your dinner. Inspired by a traditional Vietnamese soup, this spectacular meal-in-itself is fun to assemble and quite easy to make.

Packed with vitamin C and bioflavonoids. This lively citrus blend boosts your immune system and helps keep your skin looking radiant.

Elegant and attractive, rich yet refreshing, this is not your typical black bean soup. The secret ingredient is chocolate, which imparts a rich, subtly sweet flavor. The delicious Summer Salsa provides a lovely contrast in both color and texture; it’s the perfect crowning jewel.

Two blocks from our house, there’s a local fruit stand that sells the most luscious mangoes I’ve ever tasted. From late May to September- a time my daughters refer to as Mango-Fest- we buy them nearly every day to make this dreamy pudding for dessert.

Simple, flavorful, and healthy, Wai Lana’s palate-cleansing “Roasted Fennel Carrot Blend”, is the perfect appetizer because it won’t spoil your appetite.

If you and your family have a sweet tooth, this decadent blend will satisfy it. Tasting as good as it looks, the Raspberry Cream Pie is also an excellent tonic for cleansing, detoxification, and cancer prevention.