Channel Yoga

The Arizona Republic, January 2009

 If the idea of doing yoga in front of others has you quaking in your stretchy pants, try it in the privacy of your living room with Wai Lana, host of the long-running PBS series Wai Lana Yoga. Turn to Channel 8 (KAET) at 6 a.m. every weekday to learn how to do a sun salutation without anyone watching.

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