Daydream is an enchanting animated video. Songs of endearment and ancient techniques set the mood for children’s relaxation time to drift into a world of wonderful colorful dreams. It is fascinating. The adorable, humorous creatures (pink elephants that dive, insects that snuggle, dolphins that frolic about, seabirds that soar, castles in the sand, a mouse on […]
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This is a charming naptime video that children will enjoy winding down and relaxing to. It features adorable cartoon characters that sing soothing songs. Drawing from an ancient yoga relaxation technique called Yoga Nidra, this video guides you through a playful head-to-toe meditation as you settle down. It is full of adventure with secret waterfalls,
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Wai Lana has hosted her own series on PBS for several years and has released DVDs, CDs, activity books, and yoga equipment under her Little Yogis line. Her new DVD, Daydream, contains a short video to help children relax; games for counting, spelling, and more; and music videos. The video uses soothing imagery of waterfalls, oceans,
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“Rest and relaxation are essential to our well-being no matter how old we are,” says Wai Lana, “and learning to relax when you’re young will stay with you for the rest of your life.” I agree 100 percent. Here is the perfect quiet-time video for your pre-schooler. In fact, I think Little Yogis is a great way
Variety is the spice of these videos Read More »
Kids fall in love with the adorable characters in Wai Lana’s charming naptime cartoon. Drawing from an ancient yoga relaxation technique called Yoga Nidra, Daydream guides kids through a playful head-to-toe meditation, entertaining them as they settle down. Filled with secret waterfalls, hot air balloon rides, pink elephants, happy monkeys, and dancing butterflies, Wai Lana’s beautiful Daydream is a
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In an age when ADD and ADHD are household terms, it is vital to help our kids achieve a state of health, balance, and happiness—without a prescription. Prolific artist and yogi Wai Lana, host of the PBS series Wai Lana Yoga, has introduced her new Daydream DVD to her popular Little Yogis line. Combining colorful
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This is a wonderful relaxation DVD for your children. It is filled with colorful pictures, relaxing songs, and fun games. I can admit that it is relaxing because it helped even me relax. It was amazing to me because when my children were small, I would help them relax by telling them a little relaxing
Filled with soothing colors, sounds and songs, animated music videos on Wai Lana’s ”Daydream” DVD help children of all ages calm down. ”Rest and relaxation are essential to our well-being, and learning to relax when you’re young will stay with you for the rest of your life,” says Wai Lana, host of the PBS series
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Tall, strong, and uncomplaining, the tree is the embodiment of tolerance. It endures wind and rain, blazing sun, and icy winters. Without discrimination, the tree offers its soothing shade to anyone sitting under its branches. Meditate on the virtue of tolerance as you stand steady and grounded in this pose. Stand in Mountain Pose, then
The movement of your breathing combined with this easy twist stretches, massages, and stimulates your abdominal organs.. From a sitting position, come onto your left knee and sit on your heel. Place your right foot flat on the floor and rest your hands on your knees. Inhale fully and extend your right arm. Gaze at
